Musings Episode 15: Let The Music Play…

So I was brushing up on my knowledge and doing my homework this weekend on some great new speakers I’m considering buying for my car…

Audio Bah Speakers Large

…when I came across this little snippet from Sonic Elextronix:

“As an object vibrates it produces a mechanical disturbance in the medium it resides in, which results in the creation of a pressure wave which travels through that medium (air usually). This pressure wave impacts objects around the source, causing them to vibrate and resonate at different frequencies.

When a pressure wave impacts our eardrums, they vibrate and in turn our auditory system converts these vibrations into electrical signals that our brains can convert into sound. Remove our auditory system and sound would not exist to us, all we could do is feel low frequency pressure waves that vibrate our skin and bones.” – Sonic Electronix


…this really got me thinking – sound is more important to us than we may think. Music, to be more specific is more important to us than a lot of people realize…and it’s not just music, but the type of music…and there are a lot of genres out there.


Music can make our mind swing from one thought to another, our heart skip a beat, and our feelings range from mood to alternate mood.

More importantly, music can actually bring success – not just in the monetary sense, but all aspects of life…and you don’t necessarily have to be the lead singer in the band, for lack of a better analogy.


There have been studies that state music increases performance and concentration, and often improves work productivity.

“Music expresses that which cannot be said and on which it is impossible to be silent.” – Victor Hugo

Music in my opinion touches us in a way that nothing else can, affects us more than anything we ever encounter, and relates to the things aurally, instead of orally – that we feel in different parts of our lives more than just regular words do.


It breeds success no matter what the genre, it’s merely dependent on person and preference. Think about it – when you get ready to run track, do you prefer silence or have you got the Crystal Method blaring from your ear buds? For many, this could be either or.

How about when you wake up in the morning and your alarm goes off – do you wake up in a better mood with an annoying buzzer blaring in your ear, or do you just kind of, “float” out of bed to the sound of “Wish I” by Jem?

Without even realizing it music can change, and often enhance your mood. Your thinking. Your way of doing things.

Personally? I’m a fan of numerous genres. When I wake up in the morning, most days I prefer waking up to the sounds of artists like Jem, Frou Frou, or Bitter:sweet. Days that I choose to sleep in, it’s a bit different.

Certain beats set a person in different mindsets when they kick off their day. I’m a fan of the previously mentioned artists because well, I like being woken up to the sound of dreamy, melodic tunes with a sultry, sexy voice to go with them (obviously, Bruno Mars is a serious exception – sorry buddy, you’re not my type, just cool). It makes me feel all warm and fuzzy inside.

Usually I’ll carry on with this type of music until post-breakfast. The relaxed beats and slow rhythm help me get my thoughts “sorted” for the day, meticulously organizing my to-do list like a filing cabinet, ordered by priority and urgency. It also drowns out the sound of the blender in the morning.

While it mixes everything into this deliciousness.

While it mixes everything into this deliciousness.

Some people are different, this is just me.

Workout wise, I’m all over the board. Some evenings I’ll be dripping with sweat to the sounds of Shaka Ponk, Powerman 5000, or Nickelback (yes, their later stuff – you haven’t heard them until you’ve heard “Gotta Get Me Some” – shutup). Other evenings I’m all for listening to Daft Punk.

Ever noticed how when you step into a gym – a big one, how the music tends to be different in different rooms/areas? In the cardio section, you’ll find something techno or club – anything that has what I call a “jumpy” beat to it.

But then when you switch to another floor or room, and you step into where they have the free weights or machines, it could be rap or rock playing – a slower, more “hard core” beat – because psychologically and physically – lifting requires rhythm, pace, focus.

Powerful muscular man lifting weights

These are just a few examples. Now I’m not much of a weight enthusiasts, because I believe you can get ripped without having to bench 300lbs. I barely use any weights and still look athletic as hell.

In fact, check out “7 Weeks To Getting Ripped”, for free, and see how you can carve your own Adonis/Aphrodite body.


Anyway, cotinuing with the current subject, before I wander into discussing fitness and nerd out on topics like ADL and DOMS, different wave patterns in different music affects different parts of our brains.

So for yoga, there’s relaxing music – allowing us flexibility and focus – for strength conditioning, rap/rock – cardio, techno/club…and the list goes on and on. This is just a generalization but the variety is huge.

I know whenever I have small house parties, if it’s a group of friends and there’s one or two in the kitchen, another manning the bar…and a few sitting around conversatin…artists like “The Jojo Effect” really kick off the night right ;).

Music can enhance conversation, instill confidence, erase sadness, bleed out pain, bring people together, and describe the things that can’t be said through something strictly visual.

When I write or am working on a project, I’m a HUGE fan of music that gives off a creative, “quintessential” vibe. There are times when I can write in complete silence – and then there are times when one beat can make the words pour from my mind to my fingertips faster than a GTO reaches the finish line. There are beats that can make me add humor to my writing – and even a bit of fun underlying meanings.

Music, is a gift to the soul…it is one of the few things left in today’s time, that still pushes past the often detached feel of technology and convenience, and no matter what, at some point, brings together humanity.

Like the legend Jimi Hendrix once said, “Music is my religion”.

Stay cool.

– Rego

Musings Episode 15: Let The Music Play… is a post from and appeared first on Rego’s Life


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